A Journey in the Dark

Yup, took Berlin roughly from behind. Such a gigantic, wonderful, multi-faceted city would really need more than a measly five days of attention, but one does one's best. Rainbow flags and gay/queer hangouts were abundant, and the streets were filled with people of various cultural and ethnical backgrounds, and more vegan eateries than we were able to explore.

Also, I don't know if I've ever taken a trip to Germany without catching a cold, or worse, and so I'm ill again. Lacking energy as it is, I really didn't need this shit right now that there's so much fighting to do. Compiling a To Do as I write, so I'll know the things won't bite me in the arse (like they would if forgotten or neglected). And while we're on the arse-biting business: bureaucracy, social security, the bank, everything even remotely money-related fails and collapses on me. Despite having fought exactly the same battles for my entire adult life, it seems like I'm not getting any better at it, and I've a hard time adjusting to the thought.

Does anyone know of any scientifically-proven actually helpful things one might do to boost one's immunity (against illnesses)? Besides getting a day job with plenty of human contact, and having good genes, for both of these I'd love but can't have; and besides eating plant-based, exercising regularly, and sleeping, all three of which I already do.

"Älä alistu". Joopa joo. Vituttaa niin ettei veri kierrä. Että tarttee tämmöstä paskanjauhantaa sietää tällä vuosituhannella, sitä en voi ymmärtää.

( Kunhan avaudun. )

Vielä linkki vanhempien suhtautumisen  vaikutuksista queer-nuorten terveyteen. Ja jos joku kitisee, että kaikki info tulee rapakon takaa, niin sori, ei ole minun vikani, että Suomessa on tehty niin vähän aiheeseen liittyvää tutkimusta. Aineistoa löytyy kyllä, jos sitä kaivaa.